Udgeetha

Udgeetha embodies the rasa (essence) of the primordial sound energy, 'Om'. This sacred vibration, the source of all creation, represents the essence of all beings and transcends the eight layers of existence in life. The Chhandogya Upanishad offers profound methods for meditating upon the resonant sound of 'Udgeetha,' guiding us to its eternal wisdom.

This enchanting 6-day expedition transcends the realm of a mere retreat! It is a jubilant rendezvous with the deepest layer of our being, resonating to the rhythm of Udgeetha. This journey shall be adorned with graceful movements, profound mindfulness, and the exquisite practice of the art of presence.

*Suitable for all levels

More details

23-28 February 2025

Check In: 23rd February 2025; 4 pm

Check Out: 28th February 2025; 10 am

What makes the Dates so special?

This is the sacred time of Maha Shivaratri, the most auspicious occasion for Yoga Sadhana. Maha Shivaratri marks the special occurrence of planetary positions in such a way that it enhances awareness and the flow of pranic energy in the body. Maha Shivaratri is the night of Lord Shiva's cosmic dance which embodies the powers of creation, protection and destruction.

Clean and Simple Accommodation

The chosen location holds memories of the primeval tales of Shaktipeetha and Mahabharata.

All rooms are equipped with simple furnishings and are well-ventilated making the stay comfortable and a rejoicing one.

Each room provides all the essential amenities for a comfortable stay, blending modern convenience with nature's tranquility for a truly rejuvenating experience.

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See Charges

23.02.2025

1600 Hrs: Check In

1730 Hrs: Deeksha (Initiation)

1900 Hrs: Dinner

24.02.2025, 25.02.2025 & 27.02.2025

0445 Hrs: Wake Up at BrahmaMuhurtam

0630 Hrs: Asana

0830 Hrs: Breakfast

1000 Hrs: Practices

1300 Hrs: Lunch

1600 Hrs: Practices

1900 Hrs: Dinner

26.02.2024
Maha Shivaratri

0445 Hrs: Wake Up at BrahmaMuhurtam

0630 Hrs: Asana

0830 Hrs: Breakfast

1000 Hrs: Practices

1300 Hrs: Lunch

1600 Hrs: Practices

1800 Hrs: Dinner

1900 Hrs: MahaShivaratri Celebrations

28.02.2025

0630 Hrs: Asana Practice & Deekshantah

0900 Hrs: Breakfast

1030 Hrs: Check-Out

You will be served with Indian Sattvic cuisine, which offers a mouth-watering blend of flavors, rich with the goodness of Indian spices and packed with the nutritional benefits of fresh vegetables, creating a perfect harmony of taste and health

*Vegetarian Foods will be served during all the retreat days.

*Vegan alternatives are also available. Kindly let us know your choice after completion of registration.

Benefits

Shiva, the supreme deity among the Trinity and revered as the 'Destroyer,' embodies the eternal cycle of life, where endings pave the way for new beginnings. Similarly, this transformative 6-day programme is designed to dissolve the negative influences and forces that tether us to the past, anchoring our existence firmly in the present.

Shiva represents a transcendent state of consciousness that surpasses the physical, mental, and spiritual realms. It is the realm of soundlessness and stillness, where the restless activities of the mind dissolve into serenity. Through yogic practices, we awaken and channel the energy of Shiva within, guiding it on its sacred journey.

As we uncover the core of our being, we harmonize with the Divine essence that permeates all existence, merging with the boundless Divinity around us!

Letting Go

Release the accumulation of 'Past Memories'. Learn the art of letting go!

Bring Clarity and Inner Strength

With removing the negative influences, we bring clarity in our mind

Balancing Nervous System

Our behavioral and mind patterns are governed by the nervous system. Increasing the fire element and removing Air blockages from the body.

Channelise the Divine Energy

Giving direction to the 'Divinity' that is already present within us. Invoking direction, purpose, freedom and awareness.

Retreat Fees

Double Sharing

INR 25000/-

Single Sharing

INR 35,000/-

5 nights Accommodation
Food (3 meals per day)
Daily Asana, Pranayama & Meditation practice
Study of Yoga Philosophy
Handout Materials
Jal neti pot

Know the Teachers

A blend of traditional wisdom and modern expertise

Acharya Kamal

Founder & Teacher, Samavaya

The man who touched Life & life aspect by using Yogic tools to bring evolution in all walks of life. He has compelling ability to make ancient practices useful to the contemporary minds. Since childhood, Acharya was introduced to the yogic practices which was further deepened during his Gurukul days (the ancient education system). He has completed his Masters in Yoga & Linguistics. Besides. his proficiency also lies in all types of Shastras and Vedas. Acharya has conducted in-depth research on various aspects of Yoga during his PhD.

Acharya has been teaching in different organizations and Universities from a long time and has taught thousands of students till date.

Ashmita

Founder & Teacher, Saaham Yoga

Ashmita is a 500 Hrs RYS certified Yoga Teacher & Life Coach. Her expertise expands in the teaching of traditional Yoga styles, Pranayama, Meditation, Therapy & Ayurveda. Beyond conducting regular yoga sessions, she encourages deep deliberation on various life perspectives with the background of Yoga Philosophy through workshops and masterclasses. Besides the textual knowledge, her classes witness the wisdom brought from her own life experiences.

The disciplined approach of her teaching also offers the unity of compassion and restfulness.

Location Details

About Beri, Haryana, India

Beri, a quaint town in Haryana, India, lies close to the capital yet preserves the essence of traditional Indian lifestyle. Surrounded by vast farmlands and enriched with old temples, it embodies simplicity and natural beauty. Among its sacred landmarks is the revered Bhimeshwari Devi Temple, a significant Shaktipeetha radiating divine energy. The serene atmosphere and spiritual aura of Beri provide an ideal setting to elevate the energy of Sadhana, making it a haven for inner transformation.

How to reach Retreat location?

Beri is 70 Kms from Delhi

Nearest Airport: Indira Gandhi International Airport at Delhi (75 Kms). Options of taking cab from Gurgaon and also Metro can be availed to Bahadurgarh from there cabs and autorickshaw are available.

Nearest Railway Station: Rohtak Railway Station (Station Code- ROK) (23 Kms). Cab connectivity is available from Rohtak to Beri.

Nearest Metro Station: Bahadurgarh

Autorickshaws and Cars are available for rent outside Metro and Railway stations for commute to retreat location

Places to visit nearby

Rakhigarhi- An archeological site with the remains of the oldest civilisation of Harappa and Mohenjodaro.
Kurukshetra- The famous battlefield of Mahabharata is just a few hours away.
Uttarakhand- The famous Yogis' sanctuary in Uttarakhand like Haridwar, Rishikesh and Devprayag are only few hours away from here.
Agra- Get amazed with the splendour of Agra Fort and Taj Mahal.
Mathura & Vrindavan- Immerse yourself in the serenity of Krishna's childhood abode and dance to the enchanting melody of his divine flute.

Get in Touch

You can write to us directly at

namaste.saaham@gmail.com