Live Group Yoga Classes

Discover the Joy of Yoga from Anywhere!

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Namaste, Swagatam!

We are excited to have you here with us! In Saaham, we strive to spread the wisdom of Yoga across the globe to all fitness enthusiasts from the convenience of their home. Now that you have taken a step forward for yourself, practice with Saaham Yoga for a better & healthier tomorrow!

Multiple Yoga Styles with Hatha, Vinyasa, Yin & Restorative Yoga

Live Teacher's Presence provide Individual Attention to all practitioners

Therapy based Approach for any specific Health Issue like Back Pain, Joint Stiffness etc.

Free Access to Master Class and Webinars to discuss Lifestyle Tips, Ayurveda, Philosophical outlook and so on

Personal Consultation from Teacher for specific queries

Why Practice with Us?

Online Regular Yoga Classes

Whether you are a complete beginner or a regular fitness enthusiast, Saaham Yoga Online Classes are designed for all levels of practitioners. These classes offer a range of yoga asanas from deep stretches, inversions to backbends, also including various Pranayama techniques & Meditation practices. Build your strength, flexibility and endurance under the guidance of our expert teachers and secure yourself a healthier future!

Join Classes

Free Trial

Morning Class

6:00 AM &11:30 AM

*11:30 AM batch is yet to be started. Kindly consider registering yourself to the waitlist. We'll intimate you once batch starts.

Every Monday, Tuesday, Thursday & Friday

Free Trial

Evening Class

7:30 PM

Every Monday, Tuesday, Thursday & Friday

Pricing Plan

Monthly Pass

16 classes in a month

INR 3000

Quarterly Pass

48 classes in 3 months

INR 8000

Single Pass

Pay on Individual class basis

INR 400

Benefits

01.

Build Flexibility & Muscle Endurance with a range of Asana practice at Beginners and Intermediate level

02.

Holistic practice of body & mind with Yoga Asanas, Pranayama & Meditation

03.

Body Alignment & Deep Stretches fostering a healthier approach to managing ourselves

04.

Increase Stamina and Muscle Strength for treating yourself with new vigour

05.

Take your practice one notch up with the guidance of expert teachers

Tulika Jha, USA

'I've been attending Saaham yoga class for a while now, and I couldn't be happier with the experience. The trainers Ashmita and Shrathi are incredibly knowledgeable, patient, and encouraging. They create a supportive atmosphere where everyone feels comfortable pushing their boundaries and exploring their practice. The pranayamas taught in the class are wonderful, helping to deepen our breath awareness and enhance relaxation. As someone living in CST zone seeking yoga classes for mindfulness and flexibility, this was the perfect match.I started my Yoga journey in August 2024 and I've seen significant improvements in my flexibility, strength, and overall well-being since joining the class. I highly recommend SAAHAM yoga class to anyone looking for a positive and transformative journey on the mat.”

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