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Live Online yoga classes

Join our Online Live Yoga classes for Beginners and Intermediate students. Dive into the transformation journey of weight loss, improving flexibility and strength.

The Yoga Philosophy defined in simple terms

Know what is Yoga Philosophy, benefits of Yoga, Types of Yoga, Yoga simplified

Online Live Yoga classes for senior citizens

Live Online yoga classes for senior citizens to improve strength and stamina.

Saaham Welcomes You!

Welcome! to our vibrant yoga teaching and community platform, where we believe in the transformative power of yoga to enhance the overall health and well-being of individuals from all walks of life. At our core, we are dedicated to fostering a supportive environment where practitioners of all levels can explore the physical, mental, and spiritual dimensions of yoga. Step into a world of flexibility, balance, and tranquility with our online yoga classes, designed to bring the transformative power of yoga directly to you, wherever you are. Through our diverse range of classes, workshops, and events, we aim to empower our community to cultivate balance, strength, flexibility, and mindfulness on and off the mat. Whether you're a seasoned yogi or just beginning your journey, we invite you to join us as we strive to cultivate a holistic approach to health that nourishes the body, calms the mind, and uplifts the spirit. Embark on a journey into the timeless discipline of yoga, deeply rooted in ancient Indian spiritual practices and wisdom while embracing it's transformative potential for modern-day practitioners seeking balance, wellness and spiritual awakening.

About Founder

Ashmita Pal Majumdar

An Engineer & MBA in academics with over 8 years of Corporate Experience in a Tata Group company. Ashmita started her Yoga journey 6 years back. Soon she unraveled the profundity of the enormous world of Yoga.
"I did not choose Yoga. Yoga chose me."

She completed 500 Hrs RYS in the traditional method of Hatha, Vinyasa, Yin Yoga, Yoga Therapy, Yoga Nidra, Anatomy, Yoga Philosophy, Pranayama, Yogic Kriya, Meditation and Ayurveda.
Rooted in the Vedic Gurukulam system of Advanced Yogic Studies, she has taken leaps in her career to spread this ancient wisdom of Yoga and its sciences.
"Yoga is Science. It helps us live in harmony with the Nature as we are 'in all means' a part or Nature".
Her calling and strong belief in the Yogic science and its transformational capability has brought big breakthroughs in her life. She chose to be a full-time teacher in the domain of Yogic lifestyle influenced by ancient Ayurvedic wisdom and is dedicated to her vision.
Ashmita conducts Live Yoga Classes for both regular students and elderly batch. She brings a combination of in-depth knowledge of Yoga practice and a compassionate edge to her classes which makes it unique in all ways. She also conducts regular workshops and masterclasses on specific subjects to drive discussions on the deeper perspective of Yoga practices.